Increasing necessity and usage has turned smartphones into a ‘must-have’ gadget. Its multi-tasking funda and high processing speed can help us accomplish any given task, whether it is as simple as calling a friend or as challenging as weight loss. Yes, you have heard it right! Your ultimate guide to diet, fitness and weight loss is lying in your pocket and you are just one mobile app away!

 

My Fitness Pal

About the App:

It is an amazing app which functions as a Calorie, exercise and diet tracker. It’s an all-in-one, easy-to-use app which comes with 1.5 million nutritional and foods information, 350 exercises, tractable calories burned and perky social media sharing facilities.

What’s in it for me?
In the world of dieticians, My Fitness Pal has gained huge success and popularity. Daily summary is one of its key features, unlike other mobile apps it focuses on all key nutrients and show results which are beyond common picks like fat, protein or carb.

 

Lose it

About the App:

With minimum information about current and desired goal weight, this mobile app provides you a complete diet plan with food nutrition, calories per day and daily exercise routine. Not only can you determine the calories-to-consume per day, but also the time within which you will be able to achieve you goals.

What’s in it for me?

To help you stay motivated and on track, Lose it connects you with a support community where you come across people with interest similar to yours. With its unique barcode reading facility, you can also scan items and outsource calories or nutritional info from reputed online forums.

 

 Weight Watchers Mobile App

About the App:

Anyone keen about fat loss and low-calorie diet is surely aware of this popular mobile app named Weight watchers.  It is solely devoted to diet plans and offers huge food library.

What’s in it for me?

Weight watchers mobile app provide point value of each entry, calculates daily point allowance and number of points remaining left.

 

My Diet Coach

About the App:

My diet coach is not like other mobile apps which offer diet programs, exercise routines etc. Its key function lies in encouraging and motivating you into fat loss.

What’s in it for me?

It is ultimate mobile app for female users and not only does it help you stay motivated but helps you keep your hopes high!